Category: Food & Culture

Explore the foods, crafts, music, customs, and traditions that express the rich and evolving cultures of Appalachia.

  • When the Beans Came In

    When the Beans Came In

    Long Summer Days of Work, Food and Belonging in Appalachia

    Some of my clearest memories of Appalachian summers begin in the garden.

    Harvest didn’t begin with baskets of vegetables sitting neatly on a porch. Somebody had to go out and pick everything first, and morning was better, before the heat settled heavily over the day.

    We went into the garden with buckets and baskets and started looking for what was ready. Beans hid underneath leaves and among the vines, so you had to reach into the plants and find them. Your hands got dirty. Your clothes got dirty. There might still be moisture on the plants from the morning, and little by little the empty containers began filling.

    Children weren’t spectators. We picked right alongside everyone else.

    I happened to like this arrangement because beans were one of my favorite foods. Fresh beans could be eaten while you were working, which meant a certain percentage of the harvest underwent what I considered necessary quality control before it ever reached the house.

    I’m not sure the adults considered that part of my contribution.

    There was always more than one thing coming in from the garden. Beans might have been the day’s big job, but tomatoes were ripening, cucumbers needed picking, onions were ready, and something else always seemed to be demanding attention. A garden doesn’t consult your plans before deciding that half of it is ready at the same time.

    Once everything came back toward the house, the work changed.

    THE PORCH BECAME THE WORKTABLE

    This is where my memories become less about the garden itself and more about the people around it.

    Beans came to the porch in buckets and baskets. People found places to sit, and hands stayed busy. Beans were snapped. Strings were pulled from those that needed stringing. Some would eventually be canned. Others would be dried. Pinto beans were part of the work too.

    The work itself could be repetitive, but the experience wasn’t. Someone had news. Someone had a story. Somebody remembered something that happened years before, and another person remembered it differently. People laughed, visited, kept an eye on children, wandered in and out, and helped with whatever needed doing.

    Nobody announced that we were participating in a meaningful intergenerational community activity.

    We had beans to do.

    That was enough.

    SHUCK BEANS, LEATHER BRITCHES AND THE LANGUAGE OF BEANS

    Beans have their own vocabulary in Appalachia, and that vocabulary isn’t necessarily the same from one family or community to another.

    In my family, we called them shuck beans. I also heard people use the term leather britches, and elsewhere readers may encounter shucky beans. The names can vary, but they belong to a long Appalachian tradition of preserving green beans by drying them.

    These weren’t simply dried versions of the same beans we ate fresh. Drying changed them. When eventually rehydrated and cooked, shuck beans had their own flavor and texture, different from fresh or canned beans. That difference was part of the reason preserving beans in more than one way made sense. One summer crop could become several different foods.

    Even “stringing beans” can mean more than one thing depending on the conversation. Traditional string beans often have a fibrous string that needs to be removed before cooking or preserving. Green beans could also literally be strung onto thread for drying.

    Nobody needed to standardize the vocabulary for us. Families called foods what they had always called them, and sometimes you discovered that people a few communities away had another name entirely.

    That’s part of the richness of Appalachian foodways. There isn’t always one Appalachian word, recipe, bean or method. Traditions traveled through families and communities, changing a little along the way.

    CHILDREN HAD A PLACE IN THE WORK

    Looking back, one thing I appreciate is that work and childhood weren’t treated as opposites.

    We picked. We snapped. We strung. We shucked. We fetched things when somebody needed them. We listened to conversations that weren’t necessarily directed toward us and absorbed more than the adults probably realized.

    Then we got bored.

    Or hungry.

    Or hot.

    And because we were children, sooner or later we disappeared to do something else.

    There wasn’t anything unusual about moving between work and play. We weren’t excluded from household work because we were children, but neither do I remember harvest as some grim childhood obligation. We participated because everybody participated.

    There was satisfaction in it, too. When food appeared on the table later, some part of you knew that you had helped bring it there. You had picked those beans. You had snapped them. You knew which hillside the berries came from and which tomatoes had been carried out of the garden that morning.

    You belonged to what was happening because you had a place in it.

    GO GET SOME BERRIES

    If children became hungry or restless around the middle of the day, the adults had a remarkably effective solution.

    Go gather some berries.

    Off we went.

    We knew where to go. Nobody needed to provide a lesson on identifying the berry patch or explain that wild food could be found beyond the garden. We had been there before. We knew what we were looking for.

    Of course, telling a group of children to gather berries and expecting every berry to arrive home is optimistic.

    We ate while we picked.

    By the time we returned, our fingers were stained. Our mouths and faces were stained. There was a fair chance our clothes were stained. Our stomachs were considerably fuller, and the buckets contained whatever portion of the harvest had survived us.

    The berries that did make it home could become preserves, jam, jelly, pies or something else for the family to eat. Even our break from the beans had somehow remained connected to food.

    I don’t remember anyone explaining the significance of that to us.

    Nobody said, “Today we’re going to teach you how to forage.”

    They said, “Go get some berries.”

    And we knew where to go.

    WHEN THE DAY GOT TOO HOT

    Sometimes the afternoon heat became too much and there was another place for children to disappear.

    The creek.

    We might go down and splash, swim and cool ourselves for a while. Again, nobody scheduled this. There wasn’t a designated recreational period in the day’s harvest itinerary.

    It was hot. We were kids. The creek was there.

    So we went.

    There was a rhythm to those days that I understand differently now than I did then. The garden decided when something was ready. The temperature helped decide when children needed a break. Hunger could send us toward the berry patch. Ripening fruit could suddenly become more important than whatever everyone thought they would be doing next.

    The day wasn’t entirely ruled by a clock. Things happened when they needed to happen.

    Eventually we came back from the creek.

    And, remarkably, the beans had not snapped themselves while we were gone.

    THERE WERE ALWAYS MORE BEANS

    There could still be baskets waiting when we returned, and sometimes the work continued into another day.

    That seems worth remembering now, when so much of life is measured by how quickly something gets completed. Nobody had failed because every bean wasn’t finished by a predetermined hour. There was work to do, and the work took however long it took.

    Tomorrow existed.

    The next day people could sit down again, pick up where they had stopped and keep going. Meanwhile, other parts of the harvest continued demanding attention.

    Food was being canned. Beans were drying. Cucumbers and other vegetables could become pickles. Fruit became preserves. Tomatoes and other produce were put away for later.

    Little by little, food that had been growing outside only days before began changing into something that could feed people long after summer was gone.

    But before winter came, there was supper.

    THE HARVEST SUPPER

    The first day or two of a big harvest often brought one of the meals I remember best.

    There might be fresh beans from the garden, meat, boiled potatoes, cucumbers, onions and tomatoes. Other vegetables appeared according to whatever was ready. Much of what was on the table had been growing nearby shortly before we ate it.

    Sometimes we ate outside in the yard as evening approached. By then, the worst heat was beginning to loosen its grip. Adults could finally sit down and eat, while children who had somehow recovered from all the day’s alleged exhaustion ran around with cousins and neighborhood kids.

    Nobody called it farm-to-table dining.

    It was supper.

    That’s an important distinction because I don’t remember anyone treating the food as unusual or particularly picturesque. Cucumbers, onions and tomatoes weren’t arranged to create a rustic experience. The beans weren’t there to demonstrate a return to traditional living.

    They were there because we had picked beans.

    We ate what we had, and what we had was good.

    The days after that first larger meal could be much simpler. There might be leftovers or sandwiches, plates of fresh vegetables, tomatoes, cucumbers, onions, fruit or whatever was easy to eat while the preservation work continued.

    There was something almost funny about being surrounded by so much food while nobody particularly wanted to stop working with food long enough to make an elaborate meal.

    Summer had arrived all at once, and everybody was trying to put some of it away.

    WHAT WE LEARNED WITHOUT LESSONS

    As a child, I didn’t think of any of this as education.

    Yet we were learning constantly.

    We learned how to tell when food was ready and where certain things grew. We learned how beans came off the plant and what happened to them afterward. We learned that weather mattered, that some foods could wait and others couldn’t, and that abundance brought work with it.

    We learned that the same food could taste completely different depending on what was done with it. Fresh beans weren’t canned beans, and canned beans weren’t shuck beans. Summer food could become winter food, but it changed along the way.

    We also learned who knew how to do things.

    Knowledge moved around those gatherings almost invisibly. Somebody showed you how to snap a bean properly. You watched how another person handled something. You listened while adults talked. You tried it yourself. Eventually, something that had once required instruction became something you simply knew how to do.

    Children weren’t sitting through lessons on Appalachian foodways.

    We were living inside them.

    And this wasn’t some distant pioneer past.

    We had cars. We watched television. People bought groceries. We wore the same ordinary clothes other Americans wore. Modern life and older practices weren’t mutually exclusive.

    You could watch television in the evening and still spend part of the day snapping beans with your family.

    That was simply life.

    WANT TO PRESERVE BEANS THE TRADITIONAL WAY?

    For people interested in Appalachian food traditions today, beans are a wonderful place to begin because one harvest can demonstrate several different preservation methods.

    Traditional Appalachian dried green beans, commonly called leather britches, shuck beans or shucky beans depending on the family or community, offer an especially interesting connection to the past. Drying removed enough moisture from the beans to extend their usefulness beyond the fresh harvest, while also creating a distinctive food rather than merely imitating the flavor and texture of fresh beans.

    West Virginia University Extension documents the Appalachian leather-britches tradition and describes green beans being washed, trimmed and threaded with a needle onto a long thread before being hung to dry thoroughly. Once dry, they can be stored until they’re ready to be cooked.

    For anyone interested in trying traditional food preservation, however, there is an important distinction between preserving a tradition and blindly reproducing every old household method. Food-safety knowledge has changed. Historical practices tell us how families lived and preserved food, but current Extension guidance provides tested recommendations for doing it safely today.

    WVU Extension’s resources on heritage beans and home food preservation are excellent places to begin. Readers outside West Virginia can also contact their own university Cooperative Extension service for guidance appropriate to their area.

    Learning the traditional methods isn’t only about preparing food for storage. It can help explain why families chose particular varieties, why certain foods developed distinctive flavors, and why the same crop might be eaten fresh, canned or dried.

    And if you have an older relative who remembers putting up beans, ask them what they called them.

    Shuck beans?

    Shucky beans?

    Leather britches?

    Something else entirely?

    The answer itself is worth preserving.

    MORE THAN NECESSITY

    Gardens mattered because they fed people. Putting food away mattered because summer didn’t last forever. There is no reason to pretend necessity wasn’t part of the story.

    But necessity and misery are not the same thing.

    Neither do I want to polish these memories until everybody is smiling blissfully over a basket of beans. People got tired. Children got bored. It was hot. Some jobs were tedious. I’m sure people occasionally got on one another’s nerves because that’s what happens when human beings spend enough time together.

    All of that existed beside laughter, abundance, cousins, neighbors, food, stories, creeks, berries and the satisfaction of seeing the results of your work.

    Survival and joy weren’t mutually exclusive.

    Perhaps that’s part of what can be difficult to communicate about these memories now. Looking backward, people sometimes want to sort the past neatly into hardship or nostalgia. Lived experience rarely cooperates with those categories.

    Something can be necessary and enjoyable. Work can be tiring and still create belonging. A child can contribute and still have a childhood. A family can buy groceries and still put up a garden.

    Tradition doesn’t require people to be trapped in the past.

    Sometimes it’s simply what people continue doing because it works, because they know how, because they like the food, and because somebody taught them.

    WHAT WE MAY REALLY BE MISSING

    Today, people can spend hours online watching other people garden, forage, bake bread, make preserves, can vegetables, cook from scratch and build lives around the seasons.

    I understand the attraction.

    Maybe some of what people are searching for isn’t really the jar of home-canned beans or the loaf of homemade bread. Maybe it’s the feeling surrounding those things.

    They see hands doing useful work. They see food with an origin they can understand. They see people moving according to seasons rather than notifications. They see families or friends accomplishing something together.

    Perhaps what looks like nostalgia for an older way of living is sometimes a longing for participation.

    But watching connection and experiencing connection aren’t the same thing.

    A screen can show you a family snapping beans together. It cannot give you a place in their circle.

    Participation was what made the difference.

    I didn’t belong because somebody explained belonging to me. I belonged because there was a bucket beside me and somebody expected me to help fill it. Later there was a basket of beans and a place to sit. There were berries on a hillside I knew how to find and a creek I knew how to reach.

    I had something to contribute.

    So did everybody else.

    PRESERVING MORE THAN FOOD

    Nobody sitting around those beans thought we were preserving Appalachian culture.

    We thought we were preserving food.

    But both were happening.

    The beans survived because somebody knew what to do with them. The knowledge survived because children participated. Family stories survived because people had hours to talk while their hands were occupied. Relationships were strengthened because neighbors and relatives kept showing up.

    Culture didn’t always announce itself as culture.

    Sometimes it looked like dirty hands.

    Sometimes it sounded like people talking over one another on a porch.

    Sometimes it was a child eating half the berries she was supposed to bring home.

    And sometimes it was simply a basket of beans that everybody knew needed to be finished sooner or later.

    When I think about those summers now, I remember the work, but I don’t remember it separately from the people. The two belong together.

    I can still picture evening settling over the yard after a long day. The heat finally beginning to break. Empty plates. Adults sitting around a little longer. Children still finding enough energy to play.

    There might still be beans waiting somewhere for tomorrow.

    Inside, jars were beginning to accumulate. Beans were drying. What had been growing in the summer sun was slowly being transformed into food that would remain after the garden stopped producing.

    Outside, summer was still happening.

    Inside, little by little, we were putting it away for winter.

    We just didn’t know we were preserving the memory of summer, too.

    Preserve Your Harvest Safely

    Interested in trying traditional food preservation at home? West Virginia University Extension provides science-based guidance for home canning, freezing, drying and other preservation methods, including current food-safety recommendations.

    Visit WVU Extension’s Home Food Preservation Resources →

  • Granny’s Magic Whiskey Honey & Lemon Cure

    Granny’s Magic Whiskey Honey & Lemon Cure

    The old Appalachian remedy where honey soothed the throat, lemon cut the sweetness, and a little whiskey was supposed to kill whatever had gotten hold of you.

    There was no alcohol in our house. My father was a preacher, so drinking wasn’t something casually accepted at home. On my mother’s side, there was another reason for keeping alcohol at a distance. Her father had been an alcoholic, and whiskey in particular carried memories that had nothing quaint or amusing about them.

    Under ordinary circumstances, bringing whiskey into our house would have been nearly unthinkable. But if somebody got sick enough, apparently the rules changed.

    Suddenly whiskey wasn’t whiskey anymore.

    It was medicine.

    Out came the honey and lemon, along with whatever strong liquor could be found, and an old family remedy somehow crossed a line almost nothing else could. Nobody was sitting around having cocktails. Somebody had a cough, and that was an entirely different matter.

    The explanation I grew up with was wonderfully straightforward: whiskey killed germs.

    There really wasn’t much more to discuss.

    Whatever Was Around Would Do

    Calling it a whiskey, honey and lemon cure makes the recipe sound considerably more precise than I remember it being.

    Honey and lemon were pretty dependable. The alcohol was another matter. Whiskey was traditional, but moonshine worked too. On at least one occasion, neither was readily available and the neighbors had rum, so rum went into service.

    Apparently the germs weren’t particular.

    There were no carefully measured tablespoons passed down on a handwritten recipe card in our family. Like so many things people learned to make at home, you knew approximately what went into it and adjusted from there. One household’s version might be stronger, sweeter or more lemony than another’s.

    The important thing was that when somebody was miserable with a cold, sore throat or cough, somebody else knew what to make.

    As it turns out, our family was far from alone.

    Granny Wasn’t the Only One Making It

    Alcohol-based cold remedies appear throughout American folk tradition, but whiskey and moonshine had a particularly natural place in Appalachian household medicine because distilled spirits were already familiar products in many mountain communities.

    The Blue Ridge Institute & Museum’s history of moonshine in the Blue Ridge documents homemade whiskey’s place in regional foodways and medicinal traditions. Folk remedies incorporated moonshine into tinctures and cough preparations, sometimes combining it with honey, lemon juice, ginger or sugar.

    That variety feels familiar.

    There wasn’t necessarily one authoritative “Appalachian cold remedy.” There were families and communities working from a shared cupboard of ingredients, beliefs and experience, making the version they had learned or simply using what they had available.

    And if the neighbor had rum, well, apparently that could work too.

    The Appalachian Medicine Cabinet Was Often the Kitchen

    Home remedies make more sense when we stop looking at them through the medicine cabinet we have today.

    For earlier generations, particularly in rural communities where professional medical care could be difficult to reach or afford, household knowledge mattered. What grew in the garden, what could be gathered nearby, what had been learned from older relatives and what was already sitting in the pantry could all become part of caring for someone who was sick.

    That doesn’t mean everything Granny prescribed worked. Traditional medicine contains a mixture of useful observations, cultural beliefs, treatments that probably did very little and remedies we now know could actually be harmful.

    People worked with what they knew.

    Sometimes they got more right than we might expect. Sometimes they most certainly didn’t. And sometimes the thing that made you feel better wasn’t actually doing what everyone thought it was doing.

    But Whiskey Kills Germs…Right?

    That was the logic in our family.

    Alcohol kills germs. Whiskey contains alcohol. Therefore, once swallowed, whiskey ought to kill the germs making you sick.

    The first part contains enough truth to make the rest sound perfectly reasonable. Alcohol can indeed be used as a disinfectant, but drinking whiskey doesn’t disinfect your throat or kill the respiratory viruses responsible for the common cold.

    According to the Centers for Disease Control and Prevention, there is no cure for the common cold. Treatment is primarily about relieving symptoms while the body recovers.

    So the whiskey wasn’t traveling down there and slaughtering germs on Granny’s behalf.

    That doesn’t mean everything in the cup was foolish.

    In fact, one of Granny’s ingredients has held up surprisingly well.

    Turns Out Granny Had Something Right About the Honey

    Modern medicine still recognizes honey as something that can help soothe a cough. The CDC recommends pasteurized honey for cough relief for adults and children at least one year old.

    Mayo Clinic also notes that honey may help relieve coughing, while warm liquids such as tea or warm lemon water can be soothing when you’re sick.

    The whiskey is where Granny and modern medicine part company.

    Current medical advice recommends staying hydrated when you have a cold, and Mayo Clinic advises avoiding alcohol because it can contribute to dehydration.

    So if we’re keeping score, Granny had a point about the honey. Warm liquid and lemon can certainly be comforting.

    Whiskey hunting down the germs?

    Not so much.

    I don’t think anybody in my family would have appreciated this scientific critique while coughing into a handkerchief.

    When Moonshine Tasted Like Grandma’s Apple Pie

    Of all my memories involving the medicinal use of liquor, one has stayed with me for an entirely different reason.

    I got sick once while staying at my aunt’s. Whatever the usual ingredients were, homemade apple pie moonshine was available, so that was what I got.

    And oh my goodness.

    It tasted like my grandma’s apple pie.

    There was probably a reason for that.

    My grandmother knew something about apple pie moonshine herself. When her children were growing up, she made it with their help and sold it to bring money into the household. Moonshine occupies a complicated place in Appalachian history, but beneath the legends about revenuers, hidden stills and fast cars were ordinary people and families for whom making and selling liquor could also mean income.

    Grandma’s story deserves its own telling someday.

    But that little taste of apple pie moonshine taught me something I couldn’t have understood at the time. Taste carries memory remarkably well.

    I don’t remember much about whatever illness had landed me at my aunt’s house.

    I remember Grandma’s apple pie.

    Not Everything Old Needs to Be Brought Back

    There is a danger in writing about folk medicine that deserves mentioning.

    Old does not automatically mean safe.

    Remembering traditional remedies is worthwhile because they are part of our cultural history. Recreating every remedy our ancestors used is another matter entirely. Medical knowledge has changed, and some things once considered treatments are now known to be ineffective or unsafe.

    Even our whiskey remedy deserves some modern boundaries. Honey should never be given to an infant younger than one year because of the risk of infant botulism. Alcohol isn’t an appropriate cold treatment for children, and modern medical guidance recommends avoiding alcohol when you’re sick.

    We can preserve folk knowledge without pretending we haven’t learned anything since.

    What Was in Your Granny’s Version?

    Ask enough Appalachian families about old cold remedies and you’ll quickly discover that everybody’s granny seems to have had her own pharmacy.

    Maybe yours used whiskey. Maybe it had to be moonshine. Maybe there was peppermint, horehound, rock candy, tea, ginger or something else entirely. Perhaps your family’s version came with strict instructions to drink something warm, bundle up beneath every quilt in the house and “sweat it out.”

    Somebody else’s granny probably swore your granny was doing it completely wrong.

    That’s part of what makes folk traditions interesting. They don’t move through communities like standardized pharmaceutical instructions. They travel from person to person, household to household and generation to generation, picking up substitutions and variations along the way.

    Our version survived even as my own family’s relationship with alcohol changed dramatically.

    My grandmother had once made moonshine for income. My mother’s family experienced the destructive side of alcohol through her father’s alcoholism. My father became a fundamentalist Baptist preacher, and my parents established a home where alcohol simply wasn’t welcome.

    Yet somehow the old remedy crossed all of those generations intact.

    When somebody got sick enough, whiskey still became medicine.

    Closing Thoughts: The Part of the Remedy We Remember

    I can look back now and separate the folklore from the medicine.

    Whiskey wasn’t killing the cold germs. Honey really could soothe a cough. Warm liquids could comfort a sore throat. Lemon made the whole thing considerably more pleasant, and the particular liquor involved apparently depended on what somebody could get their hands on.

    But reducing the tradition to a list of ingredients misses something important.

    When you were sick, somebody noticed. Someone went into the kitchen, found the honey and squeezed the lemon. In our house, somebody apparently crossed a fairly substantial moral boundary and found some whiskey.

    Then they brought it to you because this was what their people had taught them to do when somebody they loved wasn’t feeling well.

    Maybe that’s why so many of us remember these remedies long after we’ve forgotten the colds they were supposed to cure.

    We aren’t really remembering the illness.

    We’re remembering being cared for.

    And if that care occasionally arrived with a little moonshine in the cup, well…

    Granny said it killed germs.